High Energy Knock Off Snack

 

 

 

Jeremiah 15:21

    [21] I will deliver you out of the hand of the wicked,

        and redeem you from the grasp of the ruthless.”

Dried papaya, 3/4 lb. chopped $4.99 lb. 

Dried pineapple, chopped 5.70 oz $2.50 Publix

Dried plantains 9 oz. original $4.99 bogo Publix

Dried cranberries 1/2 lb. $2.50 Publix

Coconut, Aldi around $3

Pecans, Sam's club around $ 11 for 2 lb. going to freeze the rest

Walnuts Sam's club around $11 for 2 lb. going to freeze the rest

Mix according to your taste

I used all the dried fruit split equally between 3 qt size ziplock bags

I put 1/8 c of the coconut in each bag

1 put 1-1/2 c each of the nuts

Serving 1/4 c for snack