Cajun Cheesy Keto Onion Rings

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Psalm 109:26-27

    [26] Help me, O LORD my God!

        Save me according to your steadfast love! 

    [27] Let them know that this is your hand;

        you, O LORD, have done it!

2 six count donuts pan( Walmart)

Seasoning salt, to taste

Cajun seasoning, to taste

1 c Chopped onions

1 c Cheddar Cheese ( I used hoop and mozzarella cheese )

This made 12 rings

Your amount of ingredients depends on how many you want to make

I have tried this with whole onion rings but chopped works better

Put cheese first

Barely cover bottom 

Add chopped onions 

Seasoned 

Air fry 450 degrees for 10-12 minutes until you can see bottoms browning

Use offset spatula to remove to paper towels to cool

If you feel too full they will not be crispy

Addictive

Low Carb Air Fryer Crispy White Cheddar Onion Rings

Psalm 120:1

A Song of Ascents.

    [1] In my distress I called to the LORD,

        and he answered me.

Buy 2 non stick muffin top pans

I got mine at Walmart

Non stick spray

Chopped onions

Grated white cheddar or a cheddar mix, light cheese works as well

Spray pan

Put a light amount of cheese in each section ( just lightly cover bottom, this gives a more crispy ring)

Add chopped onions, green onions work too but not as much of an onion taste

Air fry on 415 degrees for 5-6 minutes 

Watch, you only want light browning all the way around

Remove to paper towels to cool

Wipe pan in between each batch, cheese is greasy

No need to salt, the cheese is salty

These things are addictive 

Air Fryer Lloyds BBQ Style Onion Rings

 

 

 

 

Isaiah 26:9

    [9] My soul yearns for you in the night;

        my spirit within me earnestly seeks you.

    For when your judgments are in the earth,

        the inhabitants of the world learn righteousness.

1 onion sliced thin and separated and soaked in cold water for 10 minutes then completely dried

1 c AP Flour in a bowl with lid

Seasoned salt

Non stick spray 

Spray both sides

400 degrees 10 minutes on one side flip and 8-10 minutes on the other

Salt with seasoning salt

Drain on paper towel

3 Wing Sauce Recipes

 

 

 

 

Psalm 30:8-10

    [8] To you, O LORD, I cry,

        and to the Lord I plead for mercy: 

    [9] “What profit is there in my death,

        if I go down to the pit?

    Will the dust praise you?

        Will it tell of your faithfulness? 

    [10] Hear, O LORD, and be merciful to me!

        O LORD, be my helper!”

An ej original recipe!

 In photo, sauced wings and keto cheesy onon rings

 

 

10 brined cooked wings for each sauce*

Hot Honey Mustard

1/8 c Honey

2 T Texas Pete (more if you want the hotter)

1 t yellow mustard

Buttery Lemon Pepper

1/4 stick salted melted butter

2 t lemon pepper seasoning

1/2 t lemon powder or 1 t fresh lemon juice

Chinese 5 Spice

1/8 c Soy sauce

1/2 t (5) spice powder 

1/2 t toasted sesame oil

1/2 t hoisin 

1/2 t honey 

1/2 t sweet chili Thai sauce

 

Just toss 10 wings in each sauce!

Enjoy!

*

https://aintnocookinglikemommas.blogspot.com/2025/02/brined-and-air-fried-wings.html

Doughnut Top Pan Cheesy Onion Rings

Psalm 18:2

    [2] The LORD is my rock and my fortress and my deliverer,

        my God, my rock, in whom I take refuge,

        my shield, and the horn of my salvation, my stronghold.

Non stick sprayed Doughnut top pan

Cheddar Cheese just to slightly cover bottom

Thick Slice of onion

Cheddar Cheese just to slightly cover top

Bake 400 degrees for twenty minutes!!

Ranch or blue cheese dressing for dipping.

Onion Petals

Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved.  - Psalm 55:22

1 extra large onion

2 c AP flour

1 T smoked paprika, love Trader Joe's

1 t cayenne pepper

1 t smoked ground cumin

½ t thyme

½ t oregano

½ t cracked black pepper

2 large eggs, beaten 

1/2 c milk

1/2 c half and half

1/4 c water

Peanut oil for frying

seasoned salt for finishing 

Dip

3 T mayonnaise

3 T sour cream

2 t BBQ sauce

1 T sweet chili Thai sauce

1/2 t horseradish

½ t Worcestershire sauce

½ t paprika

1/4 t cayenne 

Pinch red pepper flakes

¼ t cracked black pepper

Combine all dip ingredients.

Cut bottom off of onion.

Flip over, this gives you a stable surface.

Cut the onion in half, cut into petals.

Set aside.

In a gallon ziplock, toss flour and seasonings except seasoning salt. 

Remove 1/2 of flour mixture to a plate.

In a second bowl, whisk eggs, half and half, milk, and water.

Working with small small batches of onion petals, shake well to coat.

Then place in egg mixture, drain with slotted spoon, then plate. 

Add to flour mixture in plate.

Toss around with fingers.

Place on a rack while dipping all of the onion petals.

Wash hands.

Using a spider, fry in small batches.

Works best if they aren't crowded while frying.

I filled spider almost full, then gently dropped in hot oil in Fry Daddy.

Fry 4 minute until crispy and golden.

Remove from oil, drain on paper towels and sprinkle with seasoning salt. 

Keep warm in toaster oven.

Serve dipping sauce.

Sriracha Onion Rings

14 But as for you, continue in what you have learned and have firmly believed, knowing from whom you learned it

15 and how from childhood you have been acquainted with the sacred writings, which are able to make you wise for salvation through faith in Christ Jesus.

16 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness,

17 that the man of God may be complete, equipped for every good work. - 2 Timothy 3:14-17

1 really large onion, sliced into rings and separated 

Olive oil for frying

Sriracha 

1 c white whole wheat Flour

1 t salt Salt

1 T Baking powder

2 Eggs, beaten

1 c Milk

1 c Panko( will need more) 

Dipping order

Flour mixed with baking powder and salt

Egg mixed with milk and Sriracha 

Panko

Dip onions, place on rack and let dry a few minutes.

Be sure to shake excess egg mixture off before placing in the Panko. 

You will have to replace Panko when it gets moisture in it because it won't stick. Drain and salt finished rings on paper towels.

Deep Fried Onion Rings

                                                                                                                                          

1/2 cup all-purpose flour

2 large onions, peeled, thinly sliced and separated into rings (1-lb. total)

Peanut oil

Seasoned salt

Slice onions, separate into rings and soak in ice water for 1 hour. Dry onion rings. Place flour in zip lock bag and toss rings. Deep fry onion rings until golden brown. Yum!!

Onion Rings

                                                                                                        

1 medium sweet onion, sliced and separated into rings (Vidalia)

2 1/4 cups baking mix, divided

1 cup beer (darker beer will make it more flavorful)

1 teaspoon salt

2 eggs

Cajun Dipping Sauce

1/2 cup mayonnaise

1/2 cup sour cream

1/4 cup chili sauce

1 teaspoon horseradish

1/4 teaspoon ground cayenne pepper

Directions

1 Heat oil in deep fryer or heavy saucepan to 375*; oil should be about 1 1/2 inches deep.

2 Prepare Cajun Dipping Sauce by stirring until all ingredients are blended; set aside.

3 Toss onion rings and 1/4 cup baking mix

4 Stir remaining 2 cups baking mix, beer, salt and eggs until smooth.

5 (If batter seems too thick, add more beer, 1 tablespoon at a time, until it reaches the desired consistency).

6 Dip a few onion rings at a time into batter

7 Fry about 2 minutes, turning each ring after 1 minute, until golden brown; drain well.

8 Serve hot with Cajun Dipping Sauce.