13 Do not withhold discipline from a child; if you strike him with a rod, he will not die.
14 If you strike him with the rod, you will save his soul from Sheol. - Proverbs 23:13-14
2 lbs beef stew
2 T Olive oil
Seasoning
1/2 t Coarse kosher salt
Cracked black pepper
1/2 t Onion powder
1/2 t Garlic powder
1/2 t Smoked paprika
Juice
1/4 water
1/4 c Cabernet Sauvignon
1/4 c Heinz ketchup
6 medium potatoes
4 Carrots
1 Onion
Add oil and heat instant pot on the sauté setting.
Add meat, onions, juice ingredients and seasonings.
Sauté until browned.
Change setting to meat/stew settings, bring pressure up and cook 50 minutes.
Take pressure off and add veggies.
Bring up pressure and cook 15 minutes.
Serve with crusty bread.
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