Tuesday, April 10, 2018

Blackened Grouper with Pine Nuts































11 And he said to them, "To you has been given the secret of the kingdom of God, but for those outside everything is in parables,
12 so that "'they may indeed see but not perceive, and may indeed hear but not understand, lest they should turn and be forgiven.'"  - Mark 4:11-12



6 Grouper fillets, mine were really thin
Blackened seasoned
Olive oil or clarified butter
Pine nuts
1/2 of a Lemon, juiced
Fresh herbs for finishing added at the end, I used rosemary, thyme, oregano and sweet basil, chopped tiny

Preheat oven to 425 degrees on convection bake.

Blackened seasoning
1 1/2 T Smoked paprika
1/2 t onion powder
1/2 t oregano
1/2 t garlic
1/2 t sugar
1/2 t thyme
1/4 t cayenne 
1/2 t black pepper
1/2 t coarse sea salt

Butter parchment.
Place fish on paper towels.
Squeeze lemon on fish.
Pat dry.
Add fish to parchment covered sheet pan.
Lightly oil or butter fish.
I used clarified butter.
Add a medium dusting of rub.
Add a little more clarified butter and a few pine nuts.
Bake 7-8 minutes for thin fish fillets.
Sprinkle fresh herbs.
Serve with tarter sauce.

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