Thursday, May 10, 2018

Asian Chicken And Vegetables In Garlic White Sauce































28 And one of the scribes came up and heard them disputing with one another, and seeing that he answered them well, asked him, "Which commandment is the most important of all?"
29 Jesus answered, "The most important is, 'Hear, O Israel: The Lord our God, the Lord is one.
30 And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'
31 The second is this: 'You shall love your neighbor as yourself.' There is no other commandment greater than these." - Mark 12:28-31



1 t olive oil
1 T ginger, grated 
1 T roasted garlic
2 c veggie mix, I used broccoli, onions, carrots, mushrooms, red bell pepper, shaved fresh corn
1 T Mirin
4 chicken tenders, sliced on bias

Stock liquid, add these together
3/4 c chicken base seasoning
Drizzle toasted sesame oil
1 T soy sauce
1 T Mirin
Pinch of red pepper flakes

Slurry
1 T cornstarch 
1/4 c water

1 beaten egg white

Place oil in pan, heat, add garlic and ginger.
Cook 2 minutes and add veggie mix.
Cook another 2 minutes.
Add Mirin, keep stir frying, add stock liquid and bring to boil.
Cook 2 minutes and add chicken.
Cook till chicken is done, about 4 minutes.
Add cornstarch slurry.
Stir fry until sauce begins to thicken.
Add the beaten egg white.
Serve over sticky rice.

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