Sunday, October 26, 2025

Protein Packed Savory Chaffles

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

John 7:38


[38] Whoever believes in me, as the Scripture has said, ‘Out of his heart will flow rivers of living water.’



Makes 1 Chaffles

These are so filling that 1/4 or 1/2 can be a serving

Make a sandwich using 2

Fill with your favorite heated lunch meat

Spread with dijonnaise*


Spray waffle maker with non stick

Heat, waffle maker must be hot before adding batter

Add batter to sprayed grates 

Do not open until after 3 minutes 

Flip and cook additional 1 minute

Place on rack


1 large beaten whole egg

3 T egg whites

1 t sour cream

Pinch of thyme, rosemary and oregano 

Pinch of garlic, onion powder, salt and pepper

1/4 c grated Parmesan 

2 T chopped fresh baby spinach 

Whip together with fork

Fold in 1/2 c mozzarella 

Batter is ready for hot griddle 


*

1 T Mayo

1 t Dijon

Pinch garlic, Salt and pepper

1/2 t Smoked paprika 

1 t sugar

Whisk together 

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