Thursday, September 13, 2018

Comfort Beef Stew in the Instant Pot
































13 Do not withhold discipline from a child; if you strike him with a rod, he will not die. 
14 If you strike him with the rod, you will save his soul from Sheol.  - Proverbs 23:13-14





2 lbs beef stew 
2 T Olive oil

Seasoning
1/2 t Coarse kosher salt
Cracked black pepper 
1/2 t Onion powder
1/2 t Garlic powder
1/2 t Smoked paprika 

Juice
1/4 water
1/4 c Cabernet Sauvignon 
1/4 c Heinz ketchup

6 medium potatoes 
4 Carrots 
1 Onion

Add oil and heat instant pot on the sauté setting.
Add meat, onions, juice ingredients and seasonings.
Sauté until browned.
Change setting to meat/stew settings, bring pressure up and cook 50 minutes.
Take pressure off and add veggies.
Bring up pressure and cook 15 minutes.
Serve with crusty bread.

No comments:

Post a Comment