Thursday, August 18, 2011

Roasted Chickpea Snackers

                                                                                                                                         




Spray with olive oil cooking spray or drizzle with olive oil 
2 c canned chickpeas, rinsed and drained    
 1/4 t garlic powder    
 1/8 t red pepper flakes (or 2 t Cajun seasoning)

  
Preheat oven to 350ºF. Lightly coat a rimmed baking sheet with cooking spray. Spread chickpeas on baking sheet and sprinkle with garlic powder and red pepper or Cajun seasoning; toss to coat. Roast on bottom rack of oven, shaking pan about every 15 minutes, until browned and slightly crunchy, about 45 to 50 minutes. (The chickpeas will still be somewhat soft. Cook longer for desired texture.) Cool before serving. Yield about 1/2 cup per serving.

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